raymond brummitt 250m row
250m
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
126
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 33 |
| Drag Factor | 109 |
February 27, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 31 | 126 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 32 | 123 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 31 | 128 |
| 0:12.6 | 250m | 2:06.0 | 175 | 902 | 29 | 129 |
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Workout Graph
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