raymond brummitt 1000m row
1,000m
Meters
4:21.0
Time
2:10.5
Pace
59
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 119 |
March 01, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 29 | 121 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 28 | 105 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 | 115 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 30 | 123 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 | 129 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 | 135 |
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Workout Graph
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