raymond brummitt 500m row
500m
Meters
2:01.5
Time
2:01.5
Pace
30
Calories
114
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
March 06, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | 114 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 | 103 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 27 | 110 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 28 | 115 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | 121 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.