raymond brummitt 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
61
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
March 08, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 31 | 138 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 31 | 119 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 31 | 133 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 31 | 140 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 31 | 149 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 | 152 |
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Workout Graph
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