raymond brummitt 1008m row
1,008m
Meters
3:57.9
Time
1:58.0
Pace
67
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
March 13, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,008m | 1:58.0 | 213 | 1033 | 31 | 143 |
| 1:10.2 | 300m | 1:57.0 | 219 | 1052 | 31 | 130 |
| 1:11.0 | 600m | 1:58.3 | 211 | 1026 | 30 | 143 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 32 | 149 |
| 0:25.7 | 1,008m | 1:58.9 | 208 | 1015 | 33 | 150 |
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Workout Graph
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