raymond brummitt 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
92
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
March 15, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | 92 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 29 | 92 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 31 | |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 30 | |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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