raymond brummitt 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 103 |
March 22, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 29 | 115 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 106 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 29 | 113 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 114 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 | 119 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 30 | 127 |
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Workout Graph
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