raymond brummitt 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
129
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 188 |
March 22, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 32 | 129 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 33 | 124 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 125 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 139 |
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Workout Graph
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