raymond brummitt 500m row
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
113
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 30 |
| Stroke Count | 63 |
March 27, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 30 | 113 |
| 0:25.8 | 100m | 2:09.0 | 163 | 861 | 30 | 103 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 | 107 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 113 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 31 | 119 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 126 |
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Workout Graph
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