raymond brummitt 500m row
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
114
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 115 |
April 03, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 29 | 114 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 29 | 99 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 107 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 115 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 | 122 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 127 |
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Workout Graph
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