raymond brummitt 250m row
250m
Meters
0:47.9
Time
1:35.8
Pace
21
Calories
121
Heart Rate
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 150 |
April 03, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 38 | 121 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | 109 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 38 | 124 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 37 | 131 |
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Workout Graph
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