raymond brummitt 250m row
250m
Meters
0:53.6
Time
1:47.2
Pace
17
Calories
122
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 192 |
April 03, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 32 | 122 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 115 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 | 124 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 128 |
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