raymond brummitt 500m row
500m
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 108 |
April 03, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 32 | 127 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 32 | 113 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 33 | 120 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 | 128 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 135 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.