raymond brummitt 500m row
500m
Meters
2:11.2
Time
2:11.2
Pace
29
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 106 |
April 12, 2023 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 29 | 118 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 29 | 111 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 30 | 116 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 119 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 30 | 121 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 30 | 125 |
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Workout Graph
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