raymond brummitt 250m row

250m

Meters

0:52.9

Time

1:45.8

Pace

17

Calories

116

Heart Rate

Average Watts296
Calories Per Hour1317
Stroke Rate35
Stroke Count30
Drag Factor183

April 12, 2023 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.9 250m 1:45.8 296 1317 35 116
0:21.5 100m 1:47.5 282 1269 34 107
0:20.8 200m 1:44.0 311 1370 35 118
0:10.5 250m 1:45.0 302 1340 40 123

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Workout Graph

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