raymond brummitt 500m row
500m
Meters
2:01.8
Time
2:01.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 112 |
April 17, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 30 | 116 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 31 | 103 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 107 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 32 | 118 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 30 | 125 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 32 | 128 |
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Workout Graph
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