raymond brummitt 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
128
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 17, 2023 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1085 | 34 | 32 | 128 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 31 | 111 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 35 | 122 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 32 | 130 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1135 | 7 | 35 | 137 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1125 | 7 | 32 | 142 |
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Workout Graph
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