raymond brummitt 500m row
500m
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 98 |
April 17, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 31 | 131 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 32 | 120 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 30 | 126 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 31 | 132 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 34 | 138 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 32 | 141 |
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Workout Graph
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