raymond brummitt 500m row
500m
Meters
2:04.2
Time
2:04.2
Pace
30
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 108 |
April 26, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | 112 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 29 | 100 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 | 108 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 30 | 113 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 27 | 118 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.