raymond brummitt 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
32
Calories
124
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 113 |
April 26, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 999 | 32 | 31 | 124 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 31 | 109 |
| 0:22.9 | 200 | 1:54.5 | 233 | 943 | 6 | 31 | 120 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 29 | 126 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 34 | 132 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 31 | 136 |
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Workout Graph
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