raymond brummitt 250m row
250m
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
123
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 186 |
April 26, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 34 | 123 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 | 111 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 | 127 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 131 |
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Workout Graph
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