raymond brummitt 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 100 |
April 26, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 32 | 130 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 | 115 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 125 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 33 | 131 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 34 | 140 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 | 143 |
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Workout Graph
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