raymond brummitt 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
30
Calories
111
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 28 |
Stroke Count | 58 |
May 03, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.6 | 500m | 2:00.6 | 200 | 986 | 28 | 111 |
0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 105 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 30 | 105 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 28 | 105 |
0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 | 120 |
0:23.6 | 500m | 1:58.0 | 213 | 1033 | 30 | 123 |
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Workout Graph
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