raymond brummitt 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
126
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 114 |
May 03, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 30 | 126 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 113 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 31 | 121 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 | 129 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 129 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 | 140 |
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Workout Graph
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