raymond brummitt 250m row
250m
Meters
0:49.4
Time
1:38.8
Pace
20
Calories
131
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 35 |
| Stroke Count | 29 |
| Drag Factor | 185 |
May 03, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 131 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 123 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 133 |
| 0:10.0 | 250m | 1:40.0 | 350 | 1504 | 36 | 139 |
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Workout Graph
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