raymond brummitt 500m row
500m
Meters
1:55.7
Time
1:55.7
Pace
33
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 101 |
May 03, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 31 | 136 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 32 | 123 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 130 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 137 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 | 145 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 31 | 148 |
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Workout Graph
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