raymond brummitt 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
117
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 102 |
May 10, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 28 | 117 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 102 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 28 | 110 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 28 | 118 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 30 | 124 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 132 |
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Workout Graph
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