raymond brummitt 500m row
500m
Meters
1:57.3
Time
1:57.3
Pace
30
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 112 |
May 10, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 31 | 129 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 30 | 114 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 31 | 123 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 131 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 137 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 34 | 143 |
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Workout Graph
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