raymond brummitt 250m row
250m
Meters
0:48.4
Time
1:36.8
Pace
20
Calories
133
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 156 |
May 10, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 38 | 133 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 118 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 37 | 137 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 145 |
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Workout Graph
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