raymond brummitt 250m row
250m
Meters
0:53.7
Time
1:47.4
Pace
17
Calories
128
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 149 |
May 10, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 250m | 1:47.4 | 283 | 1272 | 34 | 128 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 36 | 120 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 131 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 135 |
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Workout Graph
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