raymond brummitt 250m row
250m
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
128
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 30 |
| Stroke Count | 29 |
| Drag Factor | 154 |
May 15, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 30 | 128 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 31 | 123 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 30 | 129 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 134 |
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Workout Graph
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