raymond brummitt 500m row
500m
Meters
1:54.8
Time
1:54.8
Pace
34
Calories
121
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 110 |
May 17, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 30 | 121 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 103 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 | 118 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 32 | 124 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | 130 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 132 |
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Workout Graph
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