raymond brummitt 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
124
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 110 |
May 17, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 | 124 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 116 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 121 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 122 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 28 | 129 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 | 134 |
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Workout Graph
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