raymond brummitt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
34
Calories
126
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 105 |
May 22, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 31 | 126 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 111 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 | 120 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 29 | 128 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 | 134 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 139 |
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Workout Graph
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