raymond brummitt 500m row
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
125
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 110 |
May 24, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 | 125 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 113 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 31 | 122 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 129 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 128 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 135 |
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Workout Graph
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