raymond brummitt 250m row
250m
Meters
0:51.9
Time
1:43.8
Pace
19
Calories
125
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 32 |
| Stroke Count | 28 |
| Drag Factor | 177 |
May 24, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 32 | 125 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 114 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 | 128 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 35 | 133 |
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Workout Graph
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