raymond brummitt 500m row
500m
Meters
1:53.7
Time
1:53.7
Pace
34
Calories
133
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
May 24, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 32 | 133 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 30 | 118 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 35 | 127 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 135 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 32 | 142 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 145 |
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Workout Graph
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