raymond brummitt 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
30
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 100 |
May 24, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 28 | 129 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 118 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 29 | 126 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 28 | 129 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 28 | 136 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 | 139 |
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Workout Graph
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