raymond brummitt 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
133
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 97 |
June 01, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 28 | 133 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 | 122 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 127 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 134 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 140 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 29 | 144 |
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Workout Graph
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