raymond brummitt 250m row
250
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
128
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 179 |
June 05, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 20 | 34 | 128 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 8 | 36 | 117 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 | 131 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 4 | 36 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.