raymond brummitt 250m row
250m
Meters
0:49.9
Time
1:39.8
Pace
20
Calories
128
Heart Rate
Average Watts | 352 |
---|---|
Calories Per Hour | 1511 |
Stroke Rate | 34 |
Stroke Count | 29 |
Drag Factor | 179 |
June 05, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:49.9 | 250m | 1:39.8 | 352 | 1511 | 34 | 128 |
0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 | 117 |
0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | 131 |
0:10.1 | 250m | 1:41.0 | 340 | 1469 | 36 | 137 |
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Workout Graph
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