raymond brummitt 250m row
250m
Meters
0:58.6
Time
1:57.2
Pace
15
Calories
124
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 99 |
June 05, 2023 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 31 | 124 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 32 | 118 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 125 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 31 | 130 |
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Workout Graph
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