raymond brummitt 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 105 |
June 05, 2023 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 30 | 132 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 117 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 126 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 32 | 134 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 140 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 31 | 145 |
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Workout Graph
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