raymond brummitt 500m row
500m
Meters
1:59.6
Time
1:59.6
Pace
31
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 103 |
June 07, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 29 | 114 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 100 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 27 | 107 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 27 | 115 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 31 | 122 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 32 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.