raymond brummitt 250m row

250m

Meters

0:51.8

Time

1:43.6

Pace

19

Calories

118

Heart Rate

Average Watts315
Calories Per Hour1383
Stroke Rate34
Stroke Count28
Drag Factor178

June 07, 2023 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:51.8 250m 1:43.6 315 1383 34 118
0:21.2 100m 1:46.0 294 1311 34 107
0:20.4 200m 1:42.0 330 1435 35 120
0:10.1 250m 1:41.0 340 1469 36 127

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Workout Graph

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