raymond brummitt 500m row
500
Meters
1:57.3
Time
1:57.3
Pace
31
Calories
127
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 101 |
June 07, 2023 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.3 | 500 | 1:57.3 | 217 | 951 | 31 | 32 | 127 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 31 | 111 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 30 | 120 |
| 0:22.9 | 300 | 1:54.5 | 233 | 943 | 6 | 34 | 129 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 34 | 136 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 34 | 142 |
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Workout Graph
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