raymond brummitt 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 97 |
June 12, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1037 | 33 | 33 | 137 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 33 | 121 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 | 130 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 32 | 139 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 | 146 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 35 | 151 |
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Workout Graph
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