raymond brummitt 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
33
Calories
137
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 97 |
June 12, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 33 | 137 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 | 121 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 130 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 139 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 35 | 146 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 35 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.