raymond brummitt 500m row
500m
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 107 |
June 19, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500m | 2:03.8 | 184 | 934 | 28 | 116 |
| 0:25.7 | 100m | 2:08.5 | 165 | 867 | 28 | 104 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 117 |
| 0:24.5 | 300m | 2:02.5 | 190 | 955 | 27 | 116 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 29 | 122 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.