raymond brummitt 500m row
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
128
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 107 |
June 19, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 30 | 128 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 31 | 115 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 32 | 121 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 129 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 31 | 140 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 31 | 138 |
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Workout Graph
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