raymond brummitt 4:00 row
965m
Meters
4:00.0
Time
2:04.3
Pace
62
Calories
143
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 104 |
June 19, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 965m | 2:04.3 | 182 | 926 | 29 | 143 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | 135 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 144 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | 151 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 32 | 143 |
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Workout Graph
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