raymond brummitt 500m row
500m
Meters
1:53.1
Time
1:53.1
Pace
35
Calories
124
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 108 |
June 26, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 31 | 124 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 32 | 107 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 | 117 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 32 | 126 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 29 | 134 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.